I came to Talitha’s practice without any previous knowledge or experience of body oriented therapy. I was open to it but could never have imagined how much this work can do. Each session I would leave going a little bit deeper into myself, having more compassion for myself and also I started to learn my body’s signals, is way of communication. I uncovered lots of things in me and it’s just the beginning. Talitha is a very kind and warm person, I felt safe to share my true emotions with her, I felt cared for and she brought a real human touch and down to earth feeling into our sessions, I never felt awkward or ashamed whatever came up. I am hoping to continue my work with Talitha in the future.